Date Range
Date Range
Date Range
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What Can I Weigh? The NWCA Weigh Management Program in use by most states to insure wrestlers do not lose weight at an unhealthy pace has set 1. The tool below helps you determine what you have to weigh in at prior to your first weigh-in at a lower weight class. 5 per day rule, old weights for MI. Calculate Your Maximum Weight for this Weigh-in.
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